Resources
General Resources
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More information about the GAPS Diet

www.gaps.me -
More information about Bach Flower Remedies

https://bachcentre.com/en/remedies/
Scientific Studies & Articles
Scientific studies focusing on the gut-brain connection and nutrient support for neurological concerns.
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Diet and microbiome association with Autism

https://www.nature.com/articles/s41467-025-67711-7

https://pubmed.ncbi.nlm.nih.gov/29562612/ -
Diet and OCD

https://www.medicalnewstoday.com/articles/foods-to-cure-ocd -
Glutamate, GABA, and OCD

https://www.nature.com/articles/s41467-023-38695-z -
Vitamin B6 connection to sensory issues

https://journals.sagepub.com/doi/epub/10.1177/02698811241271972
Fasting Mimicking Diet (Dr. Valter Longo)
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Overview and research

https://valterlongo.com/autoimmune-diseases/

https://valterlongo.com/cancer/

https://valterlongo.com/neurodegenerative-diseases/

https://valterlongo.com/fasting-mimicking-program-and-longevity/ -
Video, USC Longevity Institute

https://www.youtube.com/watch?v=ynBY2JE6hOM
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